RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
I LOVE this! Especially as a daily dark chocolate and Raw Cocoa consumer! 😋🍫
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
Something something science eat chocolate for breakfast? (On a serious note this is actually pretty interesting and I'm going to have to read more when I have time.)
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
Surprising results even with milk chocolate which has less that 35% cacao and too much sugar! Guess I will have to wait for the research on cacao or dark chocolate!
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
Here’s a thread everyone will want to read… TLDR? Eat a little good chocolate in the morning. Coco Puffs?
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
I think this is one of those "DO try this at home" experiments
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
dakle jesti čokoladu ujutru može ne bunim se
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
🍫 ❤️
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
Chocolate + circadian rhythms = my type of study!
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
catch me smashing a snickers for breakfast 😂
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
RT @foundmyfitness: A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist c…
(!)
A randomized controlled trial found that eating 100 grams of chocolate for 12 weeks has differential effects on waist circumference, hunger, metabolism, fasting glucose, and microbiome depending on whether chocolate is consumed in the morning vs evening. h
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
Las mujeres que comían chocolate por la mañana redujeron la circunferencia de cintura, glucosa en ayunas y oxidaban más lipidos un 25.6% más que el chocolate por la noche (chocolate/noche glucosa en ayunas aumentaba)
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
La hora a la que comes si importa #crononutrición
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @RubenMurciaPrie: Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañ…
Al final iba a tener razón Woody Allen en "El dormilón"...
Hubo un tiempo en los que la mayoría de los nutris decían que una caloría era una caloría, que daba igual comer de mañana que de noche. Cada día que pasa, cada nuevo estudio, muestra que, como en muchas otras cosas, estábamos equivocados. #crononutricion
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
😱😱😱
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
https://t.co/Bk5p3ayWvx Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial #sciencenews https://t.co/EBTc0ER7D5
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
El chocolate es güeno y punto.
RT @BioTay: Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial…
Los efectos del chocolate en la dieta parecen depender de la hora a la que lo comemos. Eran 100g diarios de chocolate comercial (¡57% azúcar!) en mujeres (52 años) y durante 14 días. Por la mañana bajaban los niveles de glucosa y la grasa corporal (paper)
RT @InfoAASDN: Headline: SWEET! Eating CHOCOLATE for breakfast can supercharge your weight loss, scientists discover Study: Timing of choc…
RT @InfoAASDN: Headline: SWEET! Eating CHOCOLATE for breakfast can supercharge your weight loss, scientists discover Study: Timing of choc…
Headline: SWEET! Eating CHOCOLATE for breakfast can supercharge your weight loss, scientists discover Study: Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://t.co/iymZ7HGOtH https://t.
📝Papers recientes #PapersIATA "Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial" @UMU @UNAM_MX @IMIB_Arrixaca @harvardmed 🔑 #circadian #chocolate #energybalance #glucosecontrol #microbiota ➡️htt
📚 Según un estudio de la Universidad de Murcia, la ingesta de chocolate con leche por la mañana puede ayudar a reducir los índices de glucemia en mujeres posmenopáusicas ➡https://t.co/TmCCsNk4wj #metabolismo #diabetes #obesidad #investigación #ensayoclín
Link to the paper for those interested https://t.co/qhekPUpKG9
RT @MarkkuPeltonen: Headlines vs study: ”A milk chocolate a day can keep those extra kilos at bay” ”Eating chocolate for breakfast can su…
RT @MarkkuPeltonen: Headlines vs study: ”A milk chocolate a day can keep those extra kilos at bay” ”Eating chocolate for breakfast can su…
RT @MarkkuPeltonen: Headlines vs study: ”A milk chocolate a day can keep those extra kilos at bay” ”Eating chocolate for breakfast can su…
Headlines vs study: ”A milk chocolate a day can keep those extra kilos at bay” ”Eating chocolate for breakfast can supercharge your weight loss” ”Results show that 14 days of chocolate intake did not increase body weight.” Lehtiotsikko vs tutkimus. h
Important science right here... #chocolate #forbreakfast #science https://t.co/030DsHlYTH
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
Timing of chocolate intake affects hunger, substrate oxidation & microbiota: A randomized controlled trial
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
Finally . . . all chocolate diet here I come. 😬 https://t.co/6pVt29tE9c
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
Amazing! This I have to try ❤️
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…