➡️ This randomized controlled trial study suggests that chocolate, in the morning or in the evening/night, in a narrow window, results in differential effects on hunger, appetite, substrate oxidation, fasting glucose, microbiota composition and sleep and t
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
RT @docmmiller: An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional invest…
An interesting study that I am surprised had statistical outcomes given the n=19, but warrants a look and additional investigation. Bottom line is some chocolate in the evening is good for you. I can embrace that.
RT @HealthyFellow: Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.…
What a cool study!
Timing of #chocolate intake affects #hunger, substrate oxidation & #microbiota: A randomized controlled trial https://t.co/LqYArgtkTZ Attn: @_atanas_ @_INPST @ScienceCommuni2 @docmmiller @IvorGoodbody @Mangan150 @NaumovskiNenad @wendylee21742 @ralzahra
RT @j_haudum: The piece of #chocolate on the nutrition plan...there're many reasons why. But we learn more and more that food #timing is a…
The piece of #chocolate on the nutrition plan...there're many reasons why. But we learn more and more that food #timing is a relevant factor in #weight control. Athletes: enjoy that piece of chocolate. #nutrition #health #exercise #food #cycling #mindful
RT @BrainCoach333: Thanks @myth_mythily great news!
@ProfMattFox you take requests, right?
#DYK eating a certain amount of🍫during a short period of🕚in the morning may help the body burn #fat? A🆕study involved👵🏼who ate 100g of🍫in the morning (short after waking) or at night (short before bedtime) 🍫⬇️ad libitum #energy intake #TweetADay 👇 https
@gerdosi You’re right. https://t.co/x0apuvZ8lI
RT @rodgerkibble: @czzpr This it? https://t.co/e6DmOTDows
@czzpr This it? https://t.co/e6DmOTDows
@ProfMattFox You’re definitely going to discuss this study, right? https://t.co/7HZJPYQHIz small sample size with crossover design, interesting endpoints. It doesn’t answer the most important question: what happens if subjects eat 100 g of milk chocolate i
100 gr. #Schokolade am Morgen, ebenso am Abend soll gemäss einer neuen Studie angeblich sogar gut für die #Gesundheit sein und zu keiner Gewichtszunahme führen. Wer's glaubt ... ? 🤔 https://t.co/B28tBrDJ7D
Chocolate lovers: "Results show that chocolate reduced ad libitum energy intake, consistent with the observed reduction in hunger, appetite and the desire for sweets shown in previous studies" https://t.co/uvQAeAtM4F
Wait! Are trials ongoing? I wanna volunteer to be a subject!! Pick me! Pick me! (Note the absence of a "no chocolate" control group. This is the most delicious study ever.) https://t.co/wU4htv3nVN
RT @hsdash: 🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and app…
Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://t.co/wTuwVKoCuy
Who Knew?! "Eating #chocolate in the morning versus in the evening/at night may differentially affect energy balance and thus impact #bodyweight" https://t.co/D9L7Xm9pBQ
RT @ii1111: @ClaireBerlinski You two obviously have not read the latest study on chocolate. https://t.co/vOsaZKCVMz although this article w…
RT @MelissaCLarkins: Science has come up with a wonder substance; it can cause you to sleep better, lose weight and have more energy - if y…
RT @MelissaCLarkins: Science has come up with a wonder substance; it can cause you to sleep better, lose weight and have more energy - if y…
Meth does all that too, but chocolate is cheaper I guess
RT @MelissaCLarkins: Science has come up with a wonder substance; it can cause you to sleep better, lose weight and have more energy - if y…
Science has come up with a wonder substance; it can cause you to sleep better, lose weight and have more energy - if you’re a postmenopausal woman. What is it? Chocolate🍫! https://t.co/ey1kmdqNej #scomweb
"In conclusion, having chocolate in the morning or in the evening/night results in differential effects on hunger and appetite, substrate oxidation, fasting glucose, microbiota (composition and function), and sleep and temperature rhythms." https://t.co/JM
RT @DoctorTro: Kevin Hall: processed food is a major contributor to obesity, by 600kcal/day Marta Garaulat: we gave them chocolate and the…
RT @DoctorTro: Kevin Hall: processed food is a major contributor to obesity, by 600kcal/day Marta Garaulat: we gave them chocolate and the…
Kevin Hall: processed food is a major contributor to obesity, by 600kcal/day Marta Garaulat: we gave them chocolate and they ate 300kcal/day less The beautiful thing about science is that there is ALWAYS more to the story … @KevinH_PhD @martagaraulet
@ClaireBerlinski You two obviously have not read the latest study on chocolate. https://t.co/vOsaZKCVMz although this article was published by Martha Stewart the full scientific article is here so… Let’s follow the science. ;-) https://t.co/lLIJCCYXUy that
Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial - Hernández‐González - 2021 - The FASEB Journal - Wiley Online Library https://t.co/CBM9ceU8T0
RT @john_damianosMD: Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fast…
RT @erlesen: Eating chocolate for breakfast can supercharge weight loss, study finds https://t.co/pGHJ1ljWTv Timing of chocolate intake aff…
RT @erlesen: Eating chocolate for breakfast can supercharge weight loss, study finds https://t.co/pGHJ1ljWTv Timing of chocolate intake aff…
Eating chocolate for breakfast can supercharge weight loss, study finds https://t.co/pGHJ1ljWTv Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://t.co/QvWH9RChMk
Thanks @myth_mythily great news!
RT @baskasti: eine tafel schokolade AM MORGEN führt nicht zu gewichtszunahme sondern sogar zu einer etwas schlankeren taille https://t.co/O…
eine tafel schokolade AM MORGEN führt nicht zu gewichtszunahme sondern sogar zu einer etwas schlankeren taille https://t.co/O1uWq01n2S
Menopoz sonrası kadınlar için sabah uyandıktan sonraki bir saat içinde 100 gr çikolata yemek vücut yağını yakmaya ve kan şekeri düzeylerini düşürmeye yardımcı oluyor. https://t.co/9Jkkig1s59
They should have analyzed what happens when you eat 100g in the morning AND 100g at night. Might do my own trial once I'm postmenopausal 😉🍫
Good news for chocaholics🍫😍🍫 https://t.co/06gsQ6U4MY
RT @martagaraulet: I am so excited. For me this is one of the most beautiful studies we have conducted. It is a crossover randomized study…
@myth_mythily @DrJoyeeta More evidence thanks to Myth @myth_mythily
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
@hugosays @KCKlatt here: https://t.co/dvNLdkNKjq "suggests that chocolate, in the morning or evening/night, in a narrow window of time (1 h), results in differential effects on hunger and appetite, substrate oxidation, fasting glucose, microbiota compositi
Disappointed AND in the SmartBrief newsletter. For Instance, this one: 100 g/BID chocolate (542 calories), 14 days, n=19. Conclusion: when we eat is relevant to metabolism/NRG balance. https://t.co/JG0wttq9FI
Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial - Hernández‐González - 2021 - The FASEB Journal - Wiley Online Library. Hot chocolate for breakfast anyone? https://t.co/XULR2pBTKZ
RT @john_damianosMD: Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fast…
https://t.co/eTKlkn2zLb @BpsmithUk
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
Small RTC associates 100g of chocolate an hour before sleep / after waking with weight loss. Thanks, science. https://t.co/ubW2j6cyT5
Study finds a daily milk chocolate bar (100g 542 kcal) in the morning can shrink your waist line, but eating it at night can help you sleep better & improve energy. Which would you choose?
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
Mama , Can I have chocolate tomorrow morning for breakfast ?
RT @DrvanTilburg: And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in mor…
And now for some really important news: Study finds 100gr chocolate/day does not increase weight Eating chocolate in morning reduced waist circumference Don't pooh pooh the traditional Dutch kids (and adults too) breakfast staple! https://t.co/ki7MJ1DZi
RT @OneFallenAngelM: Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://…
RT @john_damianosMD: Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fast…
Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://t.co/t9HhxKs7wM ✌🏻😋🎈
RT @john_damianosMD: Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fast…
RT @john_damianosMD: Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fast…
Eating #chocolate in the morning or evening has differential effects on hunger and appetite, substrate oxidation, fasting glucose, microbiota, and sleep and temperature rhythms. 🍫 #medicine #science #diet #nutrition #health #microbiome https://t.co/tZg
Chocolate in the morning mb best time. Now, if there was only a study showing churros or croissants are healthy too. 🤔 “Timing of #chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial” @FASEBorg 🍫 🥐 https://
RT @martagaraulet: I am so excited. For me this is one of the most beautiful studies we have conducted. It is a crossover randomized study…
For chocolate lovers- morning vs evening chocolate and energy metabolism. https://t.co/wAdJniOUp1
RT @hsdash: 🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and app…
Wow. A diet plan I can stick to! #menopause https://t.co/1bZ5KEZ6k7
Al final fue no concluyente, que decepción. Se los dejo por si les interesa https://t.co/mpbJGMzUoC
RT @hsdash: 🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and app…
super interesting study! #chocolate #breakfast #appetite #microbiome #health
Timing of chocolate intake affects hunger, substrate oxidation, and microbiota: A randomized controlled trial https://t.co/cUmAxCNFMs
RT @hsdash: 🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and app…
RT @martagaraulet: I am so excited. For me this is one of the most beautiful studies we have conducted. It is a crossover randomized study…
RT @martagaraulet: I am so excited. For me this is one of the most beautiful studies we have conducted. It is a crossover randomized study…
Es lo mismo comer de noche que de día? Parece que no...
I am so excited. For me this is one of the most beautiful studies we have conducted. It is a crossover randomized study which combines timing (chronobiology), food intake, and choolate.
@angryhacademic you'll like this paper......similar to a study design we discussed early in your PhD I think?
RT @hsdash: 🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and app…
🍫⏰ @martagaraulet “…having chocolate in the morning or in the evening/night results in differential effects on hunger and appetite, substrate oxidation, fasting glucose, microbiota (composition and function), and sleep and temperature rhythms.” https://
Starting the day off with #chocolate could have unexpected benefits. Researchers find time of day eating milk chocolate can impact regulation of body #weight. https://t.co/izK6deGb2o https://t.co/eWjtdu7mq9