Faire la grasse mat' le week end compense le manque de sommeil et rallonge l'espérance de vie
Pourquoi Docteur ,
Une nouvelle étude suédoise parue le 22 mai dans le Journal of Sleep Research démontre que faire la grasse matinée le week-end…
Here's why you should sleep more on the weekend
MSN,
In fact, they concluded that adults under 65-years-old, who averaged five hours or less of sleep every night, had a 65% higher…
Weekend sleep-ins are good for you - study
Newshub,
One sleep expert said to be cautious about the findings. Photo credit: Getty Don't feel so guilty next time you sleep in at the…
Sleeping in on the weekend can compensate for lost sleep, study says
CBS8,
By Video If you needed another reason to hit the snooze button on the weekends, researchers from Sweden have found A study…
News story from Top Santé on Sunday 27 May 2018
Top Santé,
Keine Zeit zum Schlafen? Kein Problem - wenn Du am Wochenende ausschläfst
FOCUS Online,
Ein über die Woche angehäuftes Schlafdefizit muss keine gesundheitlichen Nachteile haben - sofern man die Bilanz am Wochenende…
So geht man mit Schlafmangel um
MSN,
• Ein über die Woche angehäuftes Schlafdefizit führt nicht zu einem höheren Sterberisiko - sofern man die Bilanz am Wochenende…
Sleeping in on the weekend can compensate for lost sleep, study says
News10,
Not getting enough sleep can impact weight loss. Strive for seven to nine hours of sleep every night.
Sleeping in on the weekend can compensate for lost sleep, study says
KiiiTV 3 ,
Not getting enough sleep can impact weight loss. Strive for seven to nine hours of sleep every night.
Sleeping in on the weekend can compensate for lost sleep, study says
KCENG12,
Not getting enough sleep can impact weight loss. Strive for seven to nine hours of sleep every night.
Sleeping in on the weekend can compensate for lost sleep, study says Sleeping in on the weekend can compensate for lost sleep, study says
12 News KBMT,
Not getting enough sleep can impact weight loss. Strive for seven to nine hours of sleep every night.
Sleeping in on weekends could lead to long life, study says
USA Today,
Detroit Free Press Published 3:15 p.m. UTC May 27, 2018 If you needed another reason to hit the snooze button on the weekends…
Sommeil: faire la grasse matinée le week-end pour vivre plus longtemps?
Pourquoi Docteur ,
Voilà qui devrait faire plaisir à nombre d’entre vous. Selon une nouvelle étude suédoise parue mardi 22 mai dans le Journal of…
Schlafdefizit lässt sich am Wochenende ausgleichen, zeigt Studie
SPIEGEL ONLINE,
Schlafmangel kann auf Dauer krank machen. Aber wer wochentags zu wenig schläft, kann am Wochenende "nachschlafen", ohne dass…
Nukuitko taas viikonloppuna myöhään, koska arkena tuli nukuttua huonosti? – Se saattoi olla hyvä ratkaisu
Talouselämä,
Univajeella voi olla kohtalokkaita seurauksia alle 65-vuotiaille. Aikuisilla, jotka nukkuvat vain viisi tuntia tai vähemmän…
Poche ore di sonno nei giorni feriali? Si può recuperare nel weekend - Galileo
Galileonet,
27 maggio 2018 - - Stampa Secondo un nuovo studio svedese, il rischio di morte prematura associato al dormire poco è bilanciato…
¿Duermes poco de lunes a viernes? Así puedes compensar la falta de sueño
El Comercio,
Dormir entre siete y ocho horas diarias es reconocido como un hábito saludable.
Dormir más los fines de semana podría alargar tu vida
CNN News,
(CNN) - Es posible que tus mascotas te molesten para que les des de comer, y tu pareja tal vez quiera que termines esos…
Can you make up for lost sleep on the weekend?
FOX News,
If you can't sleep as much as you need during the week, you may be able to make up for it on the weekends.
¿Duermes poco de lunes a viernes? Descubre cómo puedes compensar la falta de sueño y alargar tu vida
El Mercurio,
SANTIAGO.- Dormir entre siete y ocho horas diarias es reconocido como un hábito saludable.
Am Wochenende ausschlafen lohnt sich - es erhöht die Lebenserwartung! - Video
FOCUS Online,
Wenig Schlaf ist ungesund und kann sich sogar negativ auf die Lebensdauer auswirken.
How sleeping in at the weekend could help you live longer - study
New Zealand Herald,
Sleeping in on a day off feels marvellous, especially for those of us who don't get enough rest during the working week.
Weird Science: Why pursuing your goals could actually make you unhappy
New Zealand Herald,
In an age where we are constantly juggling different goals across our work and family lives, pursuing goals that are at odds…
Studie: uitslapen in het weekend kan een vroege dood voorkomen
De Morgen,
Had u al plannen voor morgenvroeg? Die kan u misschien maar beter uitstellen. Wie tijdens het weekend wat langer uitslaapt…
A few extra winks: People who sleep in on weekends avoid dying young
Bennington Banner,
By Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the work week.
A few extra winks: People who sleep in on weekends avoid dying young
Battleboro Reformer,
By Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the work week.
Weekend sleep may make up for deficits, but enough sleep every night is better
Radio Canada International,
A study by Swedish researchers suggests that possibly, long weekend sleeps may compensate for short weekday sleeps.
Sleeping in saves lives
Science/AAAS,
No one likes sleep deprivation—or the long-term health risks that go along with it.
The life-saving reason you shouldn’t set an early alarm this weekend
Good Housekeeping,
A new study from the Journal of Sleep has found that those who get more kip on the weekends, that’s over eight hours, have…
Want To Live Longer? Scientists Suggest Sleeping In On The Weekends
Billings Gazette,
Ever feel guilty or indulgent for sleeping in on the weekends? Well, you shouldn’t! Recent studies show that snoozing longer on…
Do this on the weekend to live longer
Detroit Free Press,
A study out of Sweden suggests that catching a few extra z's on the weekends can help compensate for lost sleep during the week…
Go ahead, sleep in this weekend. It could help you live longer
Q13 Fox ,
It appears half of our brain may remain alert when you sleep in a new location, at least on that first night you are away from…
Ausschlafen wirkt lebensverlängernd
N-TV,
Wissen Freitag, 25. Mai 2018 Viele Menschen schlafen insgesamt zu wenig und deshalb an freien Tagen auch mal länger.
Neue Studie: Ausschlafen am Wochenende soll dein Sterberisiko verringern - WELT
Die Welt,
Stand: 07:20 Uhr | Lesedauer: 2 Minuten In der Woche mal wieder zu wenig Schlaf bekommen? Kein Problem! Am Wochenende holst du…
Este hábito de sueño puede salvarles de una muerte prematura
RT Network,
Las personas que duermen poco corren mucho más riesgo de fallecer de manera prematura.
Sleeping In on the Weekend Might Actually Be Good For You
Health,
In today’s day and age, many of us aren't sleeping as much as we should: We stay up late, burning the midnight oil (or…
Sleeping in on the weekends could help you live longer, study suggests Source: Cox Media Group
WFTV 9,
Sleeping in on the weekends could help you live longer, study suggests Good news for Sunday snoozers: Sleeping in on your off-day…
Sleeping in on the weekends could help you live longer, study suggests Source: Cox Media Group
WSOC-TV,
Sleeping in on the weekends could help you live longer, study suggests Good news for Sunday snoozers: Sleeping in on your off-day…
Sleeping in on the weekends could help you live longer, study suggests
Statesman.com,
Good news for Sunday snoozers: Sleeping in on your off-days might actually be beneficial to your health.
Sleeping in on the weekends could help you live longer, study suggests
Dayton Daily News,
Good news for Sunday snoozers: Sleeping in on your off-days might actually be.
Sleeping in on the weekends could help you live longer, study suggests Source: Cox Media Group
Fox 23 Tulsa,
Sleeping in on the weekends could help you live longer, study suggests Good news for Sunday snoozers: Sleeping in on your off-day…
Sleeping in on the weekends could help you live longer, study suggests Source: Cox Media Group
WPXI,
Sleeping in on the weekends could help you live longer, study suggests Good news for Sunday snoozers: Sleeping in on your off-day…
Dormir mais durante o fim de semana pode salvá-lo de uma morte prematura
Notìcias ao Minuto,
Dormir mais horas durante o fim de semana poderá ajudá-lo a combater não só os problemas associados à falta de sono durante a…
Thinking of sleeping in this weekend? It might help you live longer
St. Louis Post-Dispatch,
Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list, but…
Sleep in this weekend -- you might live longer
azfamily.com,
By Jen Christensen CNN (CNN) -- Your pets may be pestering you to get up and feed them, and your spouse may want you to get…
Sleep in this weekend -- you may live longer
CNN News,
(CNN)Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list…
Sleep in this weekend -- you might live longer
CNN News,
(CNN)Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list…
News story from The Mirror on Thursday 24 May 2018
The Mirror,
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Herald Sun,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Charlotte Observer,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Star-Telegram,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Fresno Bee,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Modesto Bee,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Bellingham Herald,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Idaho Statements,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Kansas City Star,
A study from the Journal of Sleep Research found that people who struggle to get more than five hours of sleep during the week…
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Belleville News-Democrat ,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Wichita Eagle,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Sun Herald,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Raleigh News and Observer ,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
The Sacramento Bee,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
News Tribune,
Do you sleep in on the weekends like your life depends on it? It actually might.
Need an excuse to sleep in during weekends? It could keep you alive longer, study says
Lexington Herald Leader,
Do you sleep in on the weekends like your life depends on it? It actually might.
Why you should sleep in on the weekends
Mother Nature Network,
When you've had a week's worth of lousy sleep, there are few things more tantalizing than knowing that come Saturday morning…
Can you make up for lost sleep on the weekend?
CBS News,
Not getting enough sleep can be detrimental to your health; many studies even link the lack of Z's to higher odds of dying…
Can You Catch Up on Lost Sleep On the Weekends? Here’s What Experts Think
TIME Magazine,
Sleep experts have long preached the importance of a sleep routine. Going to bed and rising at roughly the same time every day…
Can You Catch Up on Lost Sleep On the Weekends? Here’s What Experts Think
Yahoo!,
Sleep experts have long preached the importance of a sleep routine. Going to bed and rising at roughly the same time every day…
Dormire fino a tardi nel weekend riduce il rischio di morte precoce: buonanotte
Fanpage,
Dormire più a lungo nel weekend per recuperare le ore di sonno perdute durante la settimana di lavoro protegge dal rischio di…
Ученые рассказали о пользе сна впрок на выходных
РИА Новости,
15:0824.05.2018 (обновлено: 17:33 24.05.2018) 5777334 Подпишись на ежедневную рассылку РИА Наука Спасибо за подписку Пожалуйста…
Poche ore di sonno nei giorni feriali? Si può recuperare nel weekend
La Repubblica,
Anche se durante la settimana si dorme poco, le ore di perse possono essere recuperate nel.
Minder dan 5 uur slaap? Dat is serieus slecht voor je gezondheid
RTL Niews ,
Acht uur slaap per nacht haalt lang niet iedereen, maar wist je ook dat er serieuze gezondheidsproblemen op de loer liggen bij…
Ile godzin dziennie należy spać? Jest na to kilka sposobów
Wiadomosci,
Lubisz pospać dłużej kiedy masz wolne? To bardzo dobrze - twierdzą naukowcy. W ostatnich badaniach wykazali, że warto nadrabiać…
Weekend lie-ins could help you avoid an early death, study says
MSN,
However the effect of short sleeps over a few days may be countered by a later lie-in.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
How sleeping in this weekend may protect against early death
TODAY,
Sign up for our newsletter SUBSCRIBE Go ahead, get some extra sleep this weekend.
Don't Set Your Alarm: That Weekend Sleep-In Could Help You Live Longer
Cosmopolitan,
Sleep experts have frequently advised against trying to "catch up on sleep" A new study says people who sleep five hours every…
Sleep in, live longer
The Santa Fe New Mexican,
Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek.
How a weekend sleep-in could help you avoid an early death
Yahoo! News,
Everybody loves a lie-in – but it seems catching up on your sleep at weekends could actually help you avoid an early death.
Sleeping in on the weekends could help you live longer, study suggests
Springfield News Sun,
Good news for Sunday snoozers: Sleeping in on your off-days might actually be beneficial to your health.
Sleep in this weekend -- you might live longer
Action News Now,
Your pets may be pestering you to get up and feed them, and your spouse may want you to get started on that honey-do list, but…
Having A Weekend Lie-In Could Save Your Life
True Viral News,
Everyone likes a cheeky lie-in now and again on a weekend, but it comes with the annoying side-effect of guilt.
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
MSN,
UP NEXT (Video provided by Buzz60) People with a night owl chronotype can struggle with a fixed 9-5 routine.
Sleeping in on the weekend might be good for you, but it's not going to fix all your problems
Popular Science,
There’s nothing quite like crawling under the covers on Friday night with the intention of snoozing well into Saturday.
Sleeping In On The Weekends Can Help You Live Longer, Study Finds
CBS Local,
SWEDEN (CBS Local) – Can you really “catch up” on your sleep by staying in bed on the weekends? A new study suggests that…
Sleeping In On The Weekends Can Help You Live Longer, Study Finds
CBS Local Washington DC ,
SWEDEN (CBS Local) – Can you really “catch up” on your sleep by staying in bed on the weekends? A new study suggests that…
Sleeping In On The Weekends Can Help You Live Longer, Study Finds
CBS Local Denver,
SWEDEN (CBS Local) – Can you really “catch up” on your sleep by staying in bed on the weekends? A new study suggests that…
Sleeping In On The Weekends Can Help You Live Longer, Study Finds
Good Day Sacramento,
SWEDEN (CBS Local) – Can you really “catch up” on your sleep by staying in bed on the weekends? A new study suggests that…
Can You Catch Up On Sleep On Weekends? This New Study Says You Can, But It’s Complicated
Elite Daily,
Who doesn't love to spend an extra hour (or five) in bed on weekend mornings? Of course, with a good day of sleeping in, there…
People who sleep in on weekends avoid dying young, study suggests
Duluth News Tribune,
Akerstedt and his colleagues tracked more than 38,000 people in Sweden over 13 years, with a focus on their weekend vs.
Sleeping in on weekends can help you live longer: Study
Global News,
Some good news: science shows sleeping in on the weekends could be beneficial to our health.
Sleeping in on The Weekend Could Save You From an Early Death, Says Study
Science Alert,
Banking more sleep on the weekend might help ease health problems associated with not getting enough during the week, and even…
You can cheat death by sleeping more on the weekends
New York Post,
It pays to catch up on your weekend z’s — sleeping later may prevent an early death, according to a study published Wednesday.