News story from The Canberra Times on Wednesday 23 May 2018
The Canberra Times,
People who sleep in on weekends avoid dying young, study suggests
Brisbane Times,
By Ben Guarino 24 May 2018 — 4:40am Normal text sizeLarger text sizeVery large text size Sleeping in on a day off feels…
People who sleep in on weekends live longer, study finds
Gulfnews.com,
For people who sleep fewer than the recommended seven hours each weekday,catching an extra hour or two on weekends goes a long…
Can You Make Up for Lost Sleep on the Weekend?
Long Room,
Not getting enough sleep can be detrimental to your health; many studies even link the lack of Z's to higher odds of dying…
Weekends Sleeping In Could Lead to Longer Life: Study
newsmax.com,
Weekends dedicated to sleeping in could reap real health benefits and lead to a longer lifespan, according to a new study.
Neuroscientists Finally Have Good News for People Who Sleep in on Weekends
Inverse,
W e all suffer from too little sleep. Maybe you stayed up until 3:00 A.M. swiping on Tinder or trained all night for a Fortnite…
Why It's Good to Sleep in on the Weekends
Men's Health,
Sleep experts have frequently advised against trying to "catch up on sleep" A new study says people who sleep five hours every…
A new study found that sleeping in on weekends could *literally* save your life
hellogiggles.com,
If you want a good excuse to catch a few more Z’s on Saturday and Sunday, do we have news for you.
People who sleep in on weekends avoid dying young, study suggests
The Morning Call,
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek.
Sleeping in on weekends could be good for you, study suggests
Star Tribune,
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek.
People who sleep in on weekends avoid dying young, study suggests
San Jose Mercury,
By Ben Guarino | The Washington Post Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly…
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests
NDTV,
Washington: Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the…
Sleeping In On The Weekend Might Help You Live Longer, According To A Study
Bustle,
Good news for folks who enjoy staying in bed on their days off a little longer than they typically do on weekdays: A new study…
A chronic lack of sleep could lead to decreased brain function, study finds
Tampa Bay Times,
Health A sleep study revealed that less than six hours of sleep a day can limit the brain's ability to function properly.
People who sleep in on weekends avoid dying young, study suggests
Richmond Times-Dispatch,
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek.
People who sleep in on weekends avoid dying young, study suggests
Winston-Salem Journal,
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek.
People who sleep in on weekends avoid dying young, study suggests
Press of Atlantic City ,
Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek.
People who sleep in on weekends avoid dying young, study suggests
Portland Press Herald,
Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek.
A chronic lack of sleep could lead to decreased brain function, study finds
The Tampa Bay Tribune,
A sleep study revealed that less than six hours of sleep a day can limit the brain’s ability to function properly.
Study suggests you can live longer by sleeping in on the...
Sun Journal,
Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek.
People who sleep in on weekends avoid dying young, study suggests about 2 hours ago
Philly.com,
Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek.
It’s healthy to sleep in on the weekends, according to research
Washington Times ,
Sleeping in on Saturday and Sunday could help people live longer if they aren’t getting enough sleep during the week, according…
People who sleep in on weekends avoid dying young, study suggests
The Straits Times,
WASHINGTON (WASHINGTON POST) - Sleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough…
People who sleep in on weekends avoid dying young, study suggests
Bangor Daily News ,
Brandon Atkinson via Flickr | BDN Ben Guarino, • May 23, 2018 9:57 am Sleeping in on a day off feels marvelous, especially for…
People who sleep in on weekends avoid dying young, study suggests
The Seattle Times,
Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek.
News story from Slate France on Wednesday 23 May 2018
Slate France,
Can weekend sleep make up for the detriments of sleep deprivation during the week?
Science Daily,
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early…
News story from The Week UK on Wednesday 23 May 2018
The Week UK,
News story from The Independent on Wednesday 23 May 2018
The Independent,
Привычку отсыпаться на выходных связали с продолжительностью жизни
Naked Science,
Шведские исследователи изучили данные о здоровье 38 015 людей и выявили связи между продолжительностью жизни и особенностями сна.
Having a weekend lie-in could help you avoid an early death
Yahoo! News,
Everybody loves a lie-in – but it seems catching up on your sleep at weekends could actually help you avoid an early death.
Sleeping in on the weekend could help you live longer
Newsweek,
A growing body of research is highlighting the importance of getting a good night’s sleep, with numerous studies showing that a…
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider Malaysia,
source Thithawat.S / Shutterstock People with a night owl chronotype can struggle with a fixed 9-5 routine.
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider India,
People with a night owl chronotype can struggle with a fixed 9-5 routine. Failing to get to sleep can mean you don't get a…
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider UK,
As a night owl, I know what it's like to struggle with the strict schedules society has set for us.
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider Singapore,
source Thithawat.S / Shutterstock People with a night owl chronotype can struggle with a fixed 9-5 routine.
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider,
Thithawat.S / Shutterstock People with a night owl chronotype can struggle with a fixed 9-5 routine.
It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week
Business Insider Australia ,
People with a night owl chronotype can struggle with a fixed 9-5 routine. Failing to get to sleep can mean you don’t get a…
'Uitslapen kan gezondheidsrisico's slaaptekort verminderen'
MSN,
Personen die regelmatig te kort slapen, zouden risico op diverse gezondheidsproblemen lopen en daardoor een vroegtijdig…
'Uitslapen kan gezondheidsrisico's slaaptekort verminderen'
NU,
Personen die regelmatig te kort slapen, zouden risico lopen op diverse gezondheidsproblemen waardoor er een kans bestaat op een…
Can Weekend Sleep Make Up for the Detriments of Sleep Deprivation During the Week? - Healthcanal.com
Health Canal,
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early…
Can weekend sleep make up for the detriments of sleep deprivation during the week?
MedicalXpress,
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early…
Can You Make Up for Lost Sleep on the Weekend?
LiveScience,
01:41pm ET MORE Credit: Shutterstock Not getting enough sleep can be detrimental to your health; many studies even link the…
Can weekend sleep make up for the detriments of sleep deprivation during the week?
EurekAlert!,
In a recent Journal of Sleep Research study, short, but not long, weekend sleep was associated with an increased risk of early…
Weekend lie-ins could help you avoid an early death, study says
Yahoo! News,
More Many people complain they do not get enough sleep, and it seems they are right to be concerned.