335 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
22,129 followers
There are MUCH better studies on the negative effects of LC on performance: just look for studies lasting <3 weeks 😂 https://t.co/54OQfsShOl https://t.co/U4537tAOdC
335 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
1,742 followers
Looks like my 'to-read' list has a new addition ... ping @A_S_Reeves https://t.co/auxc9Z1bmi
4,859 followers
RT @mattfitwriter: More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
1,241 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
1,649 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
1,649 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
566 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
103 followers
At last some data! LCHF-diet impairs exercise economy and performance in elite race... https://t.co/H8U4gFXazk by #hjluks via @c0nvey
136 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
143 followers
The effect of 3 weeks LCHD-diet on... https://t.co/kir5om0RYt
1,171 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
718 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
510 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
565 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
565 followers
RT @ProfTimNoakes: Very high rates of fat oxidation but impaired 10km race walking time after 3 weeks' adaptation to hi fat diet in elite a…
1,049 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
349 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
153 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
297 followers
Good article regarding LCHF diet and the effect on endurance performance. Can't wait for more research about this. https://t.co/oNeBOXv5iW
3,476 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
3,277 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
210 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
607 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
759 followers
125 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
191 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
6 followers
Low Carbohydrate, High Fat diet impairs exercise economy and negates the... https://t.co/nTjuV5icAI by #mackinprof via @c0nvey
394 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
479 followers
Just 3 people? Were they fat adapted before? Would you say being fat adapted increases endurance fitness? https://t.co/PUDfk4P4gf
484 followers
Dit gaat monsieur noakes niet leuk vinden... https://t.co/re1f4fDkBl cc: @HJDol
768 followers
OMG! Eleventy!!! Low Carb, High Fat is bad for your training. From @JPhysiol https://t.co/qPiVSvXDrR
28 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
28 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
201 followers
RT @mattfitwriter: More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
1,130 followers
RT @mattfitwriter: More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
2,779 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
142 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
540 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
36,582 followers
RT @mattfitwriter: More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
79 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
14,770 followers
More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
373 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
17 followers
Another strike against LCHF/ketogenic diet in athletes? https://t.co/uvIPpJsfpz
1,072 followers
RT @EvanDunfee: Me and my 1.9g/min fat oxidation rates sitting here laughing at detractors saying you can't possibly adapt in 3wks 😂 #Super…
373 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
1,806 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
248 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
1,240 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
5 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
600 followers
RT @mackinprof: Low Carb, High Fat diet impairs exercise economy and negates performance benefit from raining elite race walkers. https://t…
11,333 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
600 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
10,755 followers
RT @mackinprof: Low Carb, High Fat diet impairs exercise economy and negates performance benefit from raining elite race walkers. https://t…
2,546 followers
Low carb/high fat diet makes even race walkers get slower. Pass the mashed potatoes! https://t.co/jJ5TLMKjoT
697 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
229 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
33,718 followers
Nice Xmas gift for all those indulging in carbs on Xmas day! https://t.co/1p1Thdjkhj
33,718 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
3,118 followers
Great work @JohnAHawley @LouiseMBurke Hi @InakiGomezG You was one of the subjects, wasn't you? @DrJPeriard @TStellingwerff https://t.co/TcA7X5ptpr
10,502 followers
A Christmas 🎄present 🎁🥞🍝🍌for @ProfTimNoakes You may have to re-visit periodized carbs? 😉 #SportScience #Nutrition https://t.co/vc9L0mNKLM
1,241 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
61 followers
RT @mackinprof: Low Carb, High Fat diet impairs exercise economy and negates performance benefit from raining elite race walkers. https://t…
537 followers
Carbs FTW. Literally. https://t.co/WDZXYkDHCs
221 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
1,265 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
354 followers
@EivindKarfjell bra du ikke driver med kappgang https://t.co/7P6PeLXO3l
514 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
354 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
199 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
112 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
73 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
89 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
593 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
7,675 followers
Me and my 1.9g/min fat oxidation rates sitting here laughing at detractors saying you can't possibly adapt in 3wks 😂 #Supernova #LCHF https://t.co/tgXfPxApIQ
37 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
579 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
324 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
696 followers
@marcelzamoratri datos de los estudio de dieta con marchadores, por si aún no los habías leído. Feliz Navidad! https://t.co/Vbli7rBBqp
615 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
450 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
1,393 followers
RT @HughesDC_Muscle: LCHF diet impairs exercise economy + negates the performance benefit from intensified training in elite race walkers h…
28,404 followers
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
1,609 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
10,304 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
839 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
489 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
16,841 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
10,044 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
1,270 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
678 followers
RT @TommmyLundberg: LCHF impairs exercise economy and negates the performance benefit from intense training in elite race walkers. https://…
3,819 followers
RT @golcina: Interesante para aquellos que quieren ir muy rápido! https://t.co/29c0ieyan4
21,700 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
203 followers
RT @ProfTimNoakes: Very high rates of fat oxidation but impaired 10km race walking time after 3 weeks' adaptation to hi fat diet in elite a…
476 followers
RT @ProfTimNoakes: Very high rates of fat oxidation but impaired 10km race walking time after 3 weeks' adaptation to hi fat diet in elite a…
1,050 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…
450 followers
BOOM! The first brick to fall on #lowcarb #highfat #diets.... https://t.co/MtjWfI5X5l
2,564 followers
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
399 followers
RT @mackinprof: Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified... https://t.…