Thanks to the fabulous Supernova team for the paper of which I am most proud, providing new insights into #LCHF https://t.co/KhwkiFuPEp
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
@carlfranklin I thought you might be interested in this: result of LCHF on endurance performance: https://t.co/p0uZiiD9ll
@jsonmez I thought you might be interested in this: result of LCHF on endurance performance: https://t.co/p0uZiiD9ll
New from @LouiseMBurke et al: #LCHF diet ↑ fat oxidation at expense of economy (o2 demand) & racewalk performance https://t.co/o0jYSxWtiD
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
@KH_Edwards https://t.co/EvKjPoCzQV might interest you kate!
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
RT @mariespano: Low carb, high fat, 🔽 performance in endurance athletes https://t.co/Gqtp4TWL1o
3 weeks not nearly long enough for adaption- plenty of recent research says 4-6 weeks is absolute minimum. IMO need more for elite athletes. https://t.co/7FkGHbq3DW
3 weeks Low carb/ high fat diet ( Keto diet) impairs performance in elite endurance athletes via ⬇️exercise economy. https://t.co/NYr35JZaXL
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @CaloriesProper: LCHF negates the performance benefit of training O_o https://t.co/WzmqqT4Nsk https://t.co/TSFUoqnutB
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @mariespano: Low carb, high fat, 🔽 performance in endurance athletes https://t.co/Gqtp4TWL1o
Low carb, high fat, 🔽 performance in endurance athletes https://t.co/Gqtp4TWL1o
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
Yeah but does @garytaubes even care or make claims about actual *performance* @BioLayne? Does he even train? https://t.co/VQFcP50KSo https://t.co/HwaLxGprHy
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
Careful, this will offend the zealots. @garytaubes @garytaubes @garytaubes @garytaubes @garytaubes @garytaubes @garytaubes @garytaube https://t.co/gLFDlQ8Yx9
Low carb high fat diet impairs performance therefore periodise your nutrition to match your training type https://t.co/S8e8Rsthfx
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
RT @runnergirladams: Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
Low carb high fat diet impairs performance https://t.co/Bm2gDGkSWu
LCHF negates the performance benefit of training O_o https://t.co/WzmqqT4Nsk https://t.co/TSFUoqnutB
.@Pcone50 well planned excellent study ➡️start here World class sports scientists @LouiseMBurke @JohnAHawley on it! 😉https://t.co/ahSaGZQRJ4
RT @PeterHespel: Think first before considering to adopt a low carb high fat diet! https://t.co/4wSfGrNQdx
Think first before considering to adopt a low carb high fat diet! https://t.co/4wSfGrNQdx
Low Carb, High Fat diet impairs exercise economy & negates benefit from intensified training in elite race walkers https://t.co/FDArNHtc5S
RT @JohnAHawley: At last some data! LCHF-diet impairs exercise economy and performance in elite race walkers. https://t.co/mzRF7qKOmQ
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
@M_Andreae @WeDietitians >70VO2 need CHO. Start here https://t.co/2REyjedhsY & follow @LouiseMBurke pubmed research. Plenty of evidence 👍
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
Low carb,high fat diet impaired performance in endurance athletes https://t.co/uXGRCG2RuB
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
https://t.co/gFd6mW5oHV @fiona_chawke @Eibhlin_D study on low CHO and high far diets in exercise
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
@bengreenfield Interesting. Love to hear your thoughts on this LCHF study from the ministry of funny walks: https://t.co/MuHv5heSNQ
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @stirproftip: adaptation to topical LCHF diet negated perf benefits in elite endurance athletes. @LouiseMBurke @JohnAHawley https://t.co…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @stirproftip: adaptation to topical LCHF diet negated perf benefits in elite endurance athletes. @LouiseMBurke @JohnAHawley https://t.co…
adaptation to topical LCHF diet negated perf benefits in elite endurance athletes. @LouiseMBurke @JohnAHawley https://t.co/gDsonokbdC
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
High carb for endurance performance - who knew. #highcarb - agreed @SamImpey_ 👍 https://t.co/4DljGPJsRo
RT @SamImpey_: The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://…
The best paper I have read for a long time - practical periodisation of nutrition during training in elite athletes https://t.co/GBb6pZCD3G
@kennedyk24 @DiscoStew66 @WeDietitians @SportsDietAust Phinney 1 subject. FASTER lowVO2. Most comprehensive to date: https://t.co/LFX6fds1GF
RT @Vilavaite: To high-fat and #lowcarbohydratediet junkies: Forget about it if you're going to compete https://t.co/AmLkNFixT6 @michalmx @…
Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified trai.. https://t.co/0eJbyVUDee
@LouiseMBurke investigó los efectos de 3 semanas de adaptación a la dieta LCHF en marchistas de élite. https://t.co/bqP9chbwDS
RT @bengreenfield: Total bunk. 3 weeks is NOT enough time to get fat adapted: https://t.co/ijRmwsFZFr
Interesting low carb, high fat study shows elite athletes' performances impaired on #LCHF https://t.co/8uYa4t9zkj 5% carb is VERY low tho! https://t.co/YatuWsqIio
RT @bengreenfield: Total bunk. 3 weeks is NOT enough time to get fat adapted: https://t.co/ijRmwsFZFr
RT @bengreenfield: Total bunk. 3 weeks is NOT enough time to get fat adapted: https://t.co/ijRmwsFZFr
Total bunk. 3 weeks is NOT enough time to get fat adapted: https://t.co/ijRmwsFZFr
RT @DrMJoyner: Terrific paper on performance limiting effects of Low Carb for elite athletes @sweatscience @AndyBeetroot @Jeukendrup @YLMSp…
@EvanDunfee @QuentinRew Just sayin'. https://t.co/x9Glz4dgws
#Carbohydrates vs #Ketones for competitive #athletes? Read this article by Louise Burke https://t.co/XjQLzBr4zl
RT @MoniquePiderit: New #study by @LouiseMBurke: #LCHF diet impairs exercise economy and performance benefit on intense training --> https:…
New #study by @LouiseMBurke: #LCHF diet impairs exercise economy and performance benefit on intense training --> https://t.co/M0QffqVeTl
ローカーボ、高脂肪食群でエリート競歩選手のパフォーマンスが落ちたというスタディ。 酸素摂取量は増加したが"exercise economy"の低下が足枷になったのでは?とのこと。 https://t.co/rkA1UfIUCr
RT @mattfitwriter: More evidence that a high-fat, low-carb diet reduces endurance fitness: https://t.co/cvR4HMAIR9
RT @RaquelBlascoR: 🚩 Las dietas #lowcarb DISMINUYEN rendimiento en corredores Incluso de élite #evidencia 🔝Gran trabajo #Burke https://t.co…
RT @peteevansnot: Don't care what the "scientists" say, low carb diets make you sports heaps better. https://t.co/DMcH7r3Ehr #paleo