@LouiseMBurke so thankful for such solid scientists like yourself! https://t.co/4JcHAxusYX
RT @StephenSeiler: Hugely demanding study to execute, and a very heavily debated topic, so definitely an applied sport science research hig…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @IdaHeikura: In 2017 I had the honor to co-author these papers: https://t.co/vITbeVIQgH https://t.co/MkkIlSsEKC https://t.co/L1hmt0iAwF…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
Good i did not buy that can of foie gras ;) https://t.co/eNK6zO9Tsj
Hugely demanding study to execute, and a very heavily debated topic, so definitely an applied sport science research highlight of 2017! https://t.co/6bcSWwUXDk
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
'Adaptation to a Low Carb High Fat diet impairs performance in elite endurance #athletes, despite sig improvements in aerobic capacity.' https://t.co/4gTFTVj7ia #glycogen #endurance #lchf #nutrition #performance #sportscience Via @LouiseMBurke @ThePhySoc h
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
Very interesting study on #Keto and #Performance. #Nutrition #SportsScience https://t.co/QVhI5ipPHu
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
RT @LouiseMBurke: One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impai…
One of the highlights of 2017! Thanks to all who gave blood, sweat and tears.......Low carbohydrate, high fat diet impairs exercise economy and negates the perform... https://t.co/MohQRDb6rI
RT @IdaHeikura: In 2017 I had the honor to co-author these papers: https://t.co/vITbeVIQgH https://t.co/MkkIlSsEKC https://t.co/L1hmt0iAwF…
In 2017 I had the honor to co-author these papers: https://t.co/vITbeVIQgH https://t.co/MkkIlSsEKC https://t.co/L1hmt0iAwF https://t.co/D4G2qhpopH More to come in 2018! ;)
@DavideITA878 Not great to apply one diet to all athletes; it will not work for everyone and that's ok, but proponents for and against should restrain for anecdotes. Albeit a short study, this shows negative adaptations to the diet in race walkers https://
@Stephen32725288 If I was an endurance athlete who needs to lose weight, I would not use a diet that seriously impairs my exercise economy. See this study https://t.co/6hvbm49Y4g and figure below from data in this study https://t.co/khsRx4xXVu Better optio
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified tra... https://t.co/TXx8CuKfH0
RT @SamueleMarcora: Previous one here https://t.co/6hvbm49Y4g
RT @SamueleMarcora: Previous one here https://t.co/6hvbm49Y4g
Previous one here https://t.co/6hvbm49Y4g
RT @MenaspaP: Low carbohydrate, high fat diet impairs exercise economy & negates performance benefit in elite athletes. #LCHF https://t.co…
RT @Scienceofsport: Here’s that study: https://t.co/hGt84G2zUF Not without its limitations, but why are we dabbling in case studies when la…
RT @Scienceofsport: Here’s that study: https://t.co/hGt84G2zUF Not without its limitations, but why are we dabbling in case studies when la…
Here’s that study: https://t.co/hGt84G2zUF Not without its limitations, but why are we dabbling in case studies when larger ones exist? https://t.co/NJvMSWt3Y0
RT @NanciGuestRD: Not sure what your comment/ques is? Noakes has opinion, not evidence🧐This is robust evid in world class trained! https://…
Not sure what your comment/ques is? Noakes has opinion, not evidence🧐This is robust evid in world class trained! https://t.co/2REyjedhsY https://t.co/9J6lMkUBSg
Further details can be read in the published study: https://t.co/oTwG1hhYND #SDACon17
#SPRT3043 LCHF diet impairs exercise economy & negates performance benefit from intensified training in race walkers https://t.co/ztu6GzIaSt
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @SamueleMarcora: Biochemistry is not an opinion https://t.co/lVvvsFfK1y
RT @SamueleMarcora: Biochemistry is not an opinion https://t.co/lVvvsFfK1y
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
Biochemistry is not an opinion https://t.co/lVvvsFfK1y
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
Great work, @JohnAHawley! So far, textbooks seem to remain correct. @ProfTimNoakes @Jeukendrup @SamueleMarcora https://t.co/mEyNfjxa8j
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @JPhysiol: Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
Al parecer las dietas cetogénicas te ayudan a oxidar más grasas pero las primeras semanas pierdes resistencia durante el ejercicio. 😮 https://t.co/IPdbuYwjQl
Low carbohydrate, high fat diet impairs exercise economy in elite race walkers https://t.co/e8nOB2Xey3 https://t.co/fR229omGR7
RT @CakeNutrition: Is ketogenic adaptation (high fat diet) better for performance? ... yet again, outstanding research to the contrary. htt…
Is ketogenic adaptation (high fat diet) better for performance? ... yet again, outstanding research to the contrary. https://t.co/Ln7YOK8jCy
RT @Owainclark96: LCHF led to hi fat ox but incr O2 cost negated perf effect. What pace are -ve ex economy effects detectable? #R7SN17 http…
RT @kwrsmith: Still by far one of my favourite performance nutrition pieces ~ LCHF impairs exercise economy and performance. https://t.co…
RT @kwrsmith: Still by far one of my favourite performance nutrition pieces ~ LCHF impairs exercise economy and performance. https://t.co…
Still by far one of my favourite performance nutrition pieces ~ LCHF impairs exercise economy and performance. https://t.co/nIiHttcf21
RT @Owainclark96: LCHF led to hi fat ox but incr O2 cost negated perf effect. What pace are -ve ex economy effects detectable? #R7SN17 http…
#sprt3043 READ THIS: LCHF diet impairs exercise economy & negates performance benefit from intensified training https://t.co/ztu6GzIaSt
RT @BethMcKay96: Strengths of this study, testing was done under competition like situations &used elite world-class athletes https://t.co/…
RT @Owainclark96: LCHF led to hi fat ox but incr O2 cost negated perf effect. What pace are -ve ex economy effects detectable? #R7SN17 http…
RT @CalumMurphy18: https://t.co/sIuzH3KyaR #R7SN17 KD increases Fat oxidation. However can be detrimental to performance in the long term.
RT @BethMcKay96: Strengths of this study, testing was done under competition like situations &used elite world-class athletes https://t.co/…
RT @toni_lambSES: If study was repeated w/ uni athletes wld keto adaption be seen after 3wks or wld it take a lot longer? #R7SN17 https://t…
RT @BethMcKay96: Strengths of this study, testing was done under competition like situations &used elite world-class athletes https://t.co/…
70% energy from fat and <50 g total CHO reduced performance in competitive walking in trained, elite athletes. https://t.co/hcvxOJBSMI https://t.co/6xDw44QRLP
Pyruvate dehydrogenase in a limiting factor for LCHF diets in elite race walkers #R7SN17 https://t.co/oQlM0u5ClG
RT @Owainclark96: LCHF led to hi fat ox but incr O2 cost negated perf effect. What pace are -ve ex economy effects detectable? #R7SN17 http…
LCHF incr Fat ox but performance impaired results, LCHF shldn't be used to achieve win in HI intensity event https://t.co/mmZGPcGL8L #R7SN17
RT @Owainclark96: LCHF led to hi fat ox but incr O2 cost negated perf effect. What pace are -ve ex economy effects detectable? #R7SN17 http…
https://t.co/sIuzH3KyaR #R7SN17 KD not recommended for performance goals due to incr cost of oxygen required to produce ATP during exercise
Strengths of this study, testing was done under competition like situations &used elite world-class athletes https://t.co/w77f5mgInn #R7SN17